As a Holistic Health & Wellness Coach, I create a supportive environment that will enable you to achieve all of your health goals. The process won’t happen overnight, but you will learn and grow in making steps towards better self care and nourishment to live a life you love.

What clients are saying: I highly recommend Abby's program. Her deep understanding of food and nutrition, its effect on our bodies and emotional self has helped me regain my health and strength many times. - Maria, New York, NY

Health Coaching

Set and accomplish goals in a way that is empowering and exciting. I will listen carefully and help you navigate the world of confusing and often contradictory nutrition advice to determine the right balance to maintain being the best possible you!

Retreats

Your health & well-being does not exist outside yourself! Working alongside another wellness practitioner we have developed workshop retreats with a holistic approach to teach the key behaviors that create a healthy, loving and intimate relationship beginning with you.